Have Fun! Stay Safe!
Winter sports can be a great way for people of all ages to add variety to exercise, meet new people, and have fun during the cold winter months. Skiing, snowboarding and tubing are uniquely winter activities that nearly anyone can enjoy safely by following some a few rules.
See what Dr. Bruce Cook, a Lowell General neurosurgeon and Medical Director of the Center for Neurosciences, suggests about how to Practice Safe Winter Sports.
Most importantly, Use Your Head — Wear a Helmet!
Read more Winter Sports Safety Tips from the Nashoba Valley Ski Area and Lowell General Hospital.