Now we’re back in the swing of work and school (or at least virtual work or school), it’s a great time to try some new recipes to shake up your lunch routine.
Today, Evan Maloney is a tall and slender 21-year-old man, weighing in at a healthy 192 pounds. He exercises regularly and enjoys grilled chicken with lemon and chicken salad as two of his favorite meals.
We spoke to Jillian Reece, RD, a dietician in the Weight and Wellness Center at Tufts Medical Center, about foods with high amounts of the vitamins and minerals you and baby need.
Fresh fruits and vegetables will once again be available at Lowell General Hospital’s main and Saints campuses one day per week thanks to Mill City Grows’ Mobile Market.