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From screening mammograms to second opinions and advanced breast surgery, we understand the unique needs and opportunities for managing breast health and disease. Through our clinical collaboration with Tufts Medical Center Cancer Center in Stoneham, we bring a high level of breast care services locally.

Squash are high in nutrients that can help your immune system.

Falls can cause injury and concern, take steps to decrease your risk.

Download the 2021 PFAC Annual Report.

Starting the day off right with a nutritious breakfast will give you energy, help you concentrate and helps you make healthy choices throughout the day.

Gynecologic health is extremely important for women of all ages, from puberty, to pregnancy, to menopause and beyond.

The end of summer is always busy and with students going back to school soon these recipes are perfect for a quick and healthy dinner.

With this week’s return of hot and humid weather, getting a good night’s sleep can be challenging.

One of the best parts of summer is fresh fruit and adding it to your meals is a nice way to add flavor and nutrients.

These nutritious recipes will excite your tastebuds and make your barbeque anything but basic.

It’s been a hot June so far and it looks like we’re in for a hot summer. Light recipes that feature lean protein and a variety of vegetables can hit the spot on a warm day.

As the warm weather arrives and we begin to emerge from our winter cocoons, many of us are finding the urge to resume the warm-weather activities we’ve all been missing. Golfers, in particular, have been longing to find their way to the fairways and greens this spring.

May is American Stroke Month. Do you know there are things you can do with your diet to reduce your risk of having a stroke?

Spring is here and it brings warmer weather and new seasonal produce with it.

More than one year into the COVID-19 pandemic, we are beginning to better understand the virus.

Registered dietitians Julie Verduzco, MS, RD, LDN, and Kaitlin Panarelli, RD, LDN, from MelroseWakefield Hospital’s nutrition department during a heart-healthy nutrition event in March 2021.

February is Heart Health Month, a month that encourages everyone to evaluate what they can do to improve their heart health.

What’s more comforting than something warm on a cold January day?

Many of us are glad to see the end of 2020! We welcome 2021 with hope and optimism. And if you are like many others, with new goals and resolutions.

Add a little zest to your meals this winter – it’s citrus season!