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Thanks to all who helped us Light the Way in the courtyard entrances at both MelroseWakefield Hospital and Lawrence Memorial Hospital of Medford as a tribute to our Healthcare Heroes.

Frozen vegetables are a healthy and inexpensive way to get vegetables during the winter months.

Advice from our own gastroenterologists and registered dietitians.

Satisfy your stomach with vegetables and classic comfort food.

Prostate cancer is the most common cancer in American men and also the most common non-skin cancer among all Americans.

For all intents and purposes, she still looks the same. Yet Dr. Patty Sereno — one of Medford’s favorite family doctors practicing at the Malden Family Health Center and repeatedly named as one of Boston’s best by Boston Magazine — is changed.

Anthony is looking forward to going to the beach.

From screening mammograms to second opinions and advanced breast surgery, we understand the unique needs and opportunities for managing breast health and disease. Through our clinical collaboration with Tufts Medical Center Cancer Center in Stoneham, we bring a high level of breast care services locally.

Squash are high in nutrients that can help your immune system.

Falls can cause injury and concern, take steps to decrease your risk.

Download the 2021 PFAC Annual Report.

Starting the day off right with a nutritious breakfast will give you energy, help you concentrate and helps you make healthy choices throughout the day.

Gynecologic health is extremely important for women of all ages, from puberty, to pregnancy, to menopause and beyond.

The end of summer is always busy and with students going back to school soon these recipes are perfect for a quick and healthy dinner.

With this week’s return of hot and humid weather, getting a good night’s sleep can be challenging.

One of the best parts of summer is fresh fruit and adding it to your meals is a nice way to add flavor and nutrients.

These nutritious recipes will excite your tastebuds and make your barbeque anything but basic.

It’s been a hot June so far and it looks like we’re in for a hot summer. Light recipes that feature lean protein and a variety of vegetables can hit the spot on a warm day.

As the warm weather arrives and we begin to emerge from our winter cocoons, many of us are finding the urge to resume the warm-weather activities we’ve all been missing. Golfers, in particular, have been longing to find their way to the fairways and greens this spring.

May is American Stroke Month. Do you know there are things you can do with your diet to reduce your risk of having a stroke?